Fruit Medley of Information 
Fruit vs. Supplements(1)
Very often I hear people say, “I don’t need to eat my fruits and veggies because I take vitamins”. This viewpoint deserves a closer examination. Is it true? Can we supplement our nutrient poor factory food diets with a few nutrients and be “all square”. My instincts tell me not, how can adding back just [...]
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Food Inc – The Movie
“Our food is coming from enormous assembly lines… where the animals and workers are being abused…and the food has become much more dangerous in ways that are being deliberately hidden from us” – Robert Kenner, Food Inc The Movie
Super Fruits
Antioxidants Marketing Power
You have likely heard that some fruits are so loaded with antioxidants that they can be called “Super Fruits.” The truth is, MOST fruits are “Super Fruits.” Every fruit contains thousands of phytochemicals offering your body thousands of benefits. Many companies have used the “Super Fruit” “schtick” to promote their juice. Fresh fruit [...]
My Next Dollar – My Position on Organics
I think everyone has to develop their own set of priorities, values, and beliefs on the subject. That said, my position is to prioritize my expenditures based on my personal values and expected chemical exposure.